food recipes

Teriyaki Chicken Burgers



Nutrition : 182 calories,
4.6 stars - based on 267 reviews
Yield : 6 burgers

Ingredients

  • 1 pound ground chicken (preferably white meat)
  • 1 (8 ounce) can crushed pineapple, drained
  • 1 teaspoon kosher salt
  • 2 grinds cracked black pepper
  • 1 jalapeno pepper, diced
  • 3 cloves garlic, pressed
  • 5 tablespoons teriyaki sauce (such as Mr. Yoshida s®), divided

Directions

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine ground chicken and pineapple in a large bowl; season with salt and black pepper. Mix jalapeno pepper, pressed garlic, and 2 tablespoons teriyaki sauce into the chicken mixture. Continue mixing with your hands until evenly combined.
  • Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side, basting the burgers with remaining 3 tablespoons teriyaki sauce. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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