food recipes

Avocado Salsa and Sardine Frenchy



Nutrition : 234 calories,
5 stars - based on 377 reviews
Yield : 4 servings

Ingredients

  • 1 avocado, mashed
  • 2 romaine lettuce leaves, chopped
  • ¼ green bell pepper, finely chopped
  • 1 teaspoon lemon juice
  • 4 slices French bread
  • 2 teaspoons extra-virgin olive oil
  • 1 (4.375 ounce) can canned sardines in water, drained
  • 1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano - drained

Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine avocado, chopped lettuce, chopped green pepper, and lemon juice in a small bowl.
  • Brush extra-virgin olive oil on bread slices and toast in the preheated oven until browned, about 5 minutes on each side.
  • Remove bread slices from oven. Spread with avocado mixture; top with sardines and canned tomatoes.

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