Balsamic Tuna Salad
Nutrition :
166 calories,
4.6 stars -
based on 260 reviews
Yield : 4 servings
Ingredients
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1 (12 ounce) can albacore tuna in water, drained and flaked1 (15 ounce) can garbanzo beans, drained and rinsed½ cup halved black olives½ English (seedless) cucumber, coarsely chopped1 small red bell pepper, coarsely chopped1 bunch green onions, chopped1 bunch fresh parsley, chopped½ cup balsamic vinegar2 tablespoons extra-virgin olive oil1 clove garlic1 ½ teaspoons dried oregano½ teaspoon coarsely ground black pepper1 (10 ounce) bag fresh baby spinach
Directions
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Combine flaked albacore tuna, garbanzo beans, black olives, English cucumber, red bell pepper, green onions, and parsley in a bowl.Blend balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, and ground black pepper in a separate bowl using an immersion blender until garlic is pureed. Stir dressing into tuna and combine well. Serve over baby spinach.
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