food recipes

Avocado Tuna Mousse



Nutrition : 193 calories,
4 stars - based on 188 reviews
Yield : 4 servings

Ingredients

  • 1 ¼ cups fat-free sour cream
  • 3 tablespoons low-fat creamy salad dressing (such as Miracle Whip Light®)
  • 1 teaspoon sweet pickle relish
  • 2 teaspoons yellow mustard
  • ⅛ teaspoon dried minced onion
  • 2 (5 ounce) cans tuna in water, drained
  • 2 avocados, cut into 1/4-inch dice

Directions

  • Stir together the fat-free sour cream, creamy salad dressing, pickle relish, yellow mustard, and minced onion flakes in a bowl until well mixed. Add the drained tuna and mix well.
  • Add the avocado in small amounts and stir gently, just enough to distribute the avocado without mashing. Chill before serving.

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