food recipes

Creamy Lemon Chicken



Nutrition : 248 calories,
5 stars - based on 427 reviews
Yield : 4 servings

Ingredients

  • 4 boneless skinless chicken breasts
  • ¼ cup Gold Medal® all-purpose flour
  • 1 (9 ounce) pouch Progresso™ Recipe Starters™ creamy roasted garlic with chicken stock cooking sauce
  • 3 tablespoons lemon juice
  • 1 sprig Chopped fresh parsley
  • 1 teaspoon Grated lemon zest
  • ⅛ cup Hot cooked rice

Directions

  • Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet until 1/2 inch thick. In small shallow dish, mix flour, 1 tsp. salt and 1/2 tsp. pepper; dip each chicken breast into flour mixture, coating all sides.
  • Heat 2 tablespoons oil in 10-inch skillet over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, until brown. In small bowl, mix cooking sauce and lemon juice.
  • Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until chicken is no longer pink in center. Sprinkle with parsley and lemon peel. Serve with rice.

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