food recipes

Chef Kiran s Okra Stir Fry



Nutrition : 302 calories,
4.1 stars - based on 221 reviews
Yield : 4 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound small okra
  • ½ teaspoon ground turmeric
  • 1 clove garlic, chopped
  • ½ teaspoon chopped fresh ginger
  • 2 onions, cut into quarters
  • 2 roma (plum) tomatoes, cut into quarters
  • 1 tablespoon chopped fresh cilantro

Directions

  • Heat vegetable oil in a wok or large skillet over medium-high heat; cook and stir okra until tender and golden brown, about 3 minutes. Transfer okra to a plate.
  • Sprinkle turmeric into hot oil; heat until turmeric becomes aromatic, 1 to 2 minutes. Add garlic, ginger, onions, and tomatoes; cook and stir until onions are tender, about 10 minutes. Stir okra into onion mixture. Garnish with cilantro.

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