Authentic Tabbouleh
Nutrition :
213 calories,
4.7 stars -
based on 356 reviews
Yield : 8 servings
Ingredients
-
½ cup fine bulgur6 ripe tomatoes, finely chopped½ onion, minced5 bunches Italian parsley, minced½ bunch fresh mint leaves, minced1 bunch green onions, minced2 tablespoons tomato paste½ cup vegetable oil¾ cup freshly squeezed lemon juicesalt and ground black pepper to tastecayenne pepper, or to taste
Directions
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Wash and rinse bulgur until runoff water becomes clear. Place prepared bulgur in a large bowl. Add tomatoes to bowl; stir to combine. Allow mixture to sit until bulgur absorbs tomato juice and expands, 30 minutes to 1 hour.Add onion, parsley, mint, and green onions to bowl. Stir to combine.Mix together tomato paste, vegetable oil, and lemon juice in a bowl, stirring until thoroughly combined. Add dressing to salad; mix to coat. Season with salt, ground black pepper, and cayenne pepper to taste.
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