Lamb Shank Vindaloo
Nutrition :
195 calories,
4.6 stars -
based on 343 reviews
Yield : 4 servings
Ingredients
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4 lamb shanks½ cup cider vinegar¼ cup vegetable oil2 teaspoons salt1 tablespoon tamarind concentrate1 ½ tablespoons garam masala1 onion, chopped8 cloves garlic, peeled⅓ cup sliced fresh ginger1 cup cherry tomatoes½ cup water1 ½ teaspoons cayenne pepper1 ½ teaspoons paprika1 teaspoon ground cinnamon1 teaspoon ground cumin1 teaspoon ground mustard1 teaspoon ground black pepper3 tablespoons ghee (clarified butter)1 large onion, choppedsalt and ground black pepper to taste4 teaspoons brown sugar½ cup fresh cilantro, for garnish
Directions
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Place lamb shanks in a large resealable plastic bag. Whisk together cider vinegar, oil, salt, tamarind concentrate, and garam masala in a bowl, and pour into the bag. Squeeze out excess air and seal the bag. Marinate in the refrigerator for 8 hours or overnight.Preheat an oven to 450 degrees F (230 degrees C). Grease a foil-lined baking sheet.Remove marinated lamb shanks and place on the prepared baking sheet. Season all sides with salt. Roast in the preheated oven until well-browned, 15 to 20 minutes. Reserve marinade in the bag.Combine 1 onion, garlic, ginger, cherry tomatoes, and water in a blender and pulse on and off until smooth. Set aside.Combine cayenne pepper, paprika, cinnamon, cumin, dried mustard, and black pepper in a small bowl.Melt clarified butter in a large stockpot over medium-high heat. Cook and stir 1 onion until softened and well-browned, about 30 minutes. Reduce heat to medium and pour in cayenne pepper mixture. Cook and stir until spices are aromatic, about 2 minutes.Pour marinade from the bag into the stockpot, and stir in tomato-onion mixture and brown sugar. Bring mixture to a simmer. Place lamb shanks in the pan and reduce heat to low. Cover and cook, turning occasionally, until meat is tender and easily pierced with a fork, 3 to 4 hours.Remove lamb from the pot and cover with foil. Increase heat and simmer the sauce for a few minutes, skimming the fat from the top. Taste and add salt if needed. Serve lamb shanks with sauce spooned over the top. Garnish with cilantro.
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