food recipes

Paleo Omelet Muffins



Nutrition : 291 calories,
4.1 stars - based on 419 reviews
Yield : 8 muffins

Ingredients

  • 8 eggs
  • 8 ounces cooked ham, crumbled
  • 1 cup diced red bell pepper
  • 1 cup diced onion
  • ΒΌ teaspoon salt
  • β…› teaspoon ground black pepper
  • 2 tablespoons water

Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
  • Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
  • Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

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