food recipes

Chicken Jambalaya II



Nutrition : 289 calories,
5 stars - based on 107 reviews
Yield : 6 servings

Ingredients

  • 1 tablespoon canola oil
  • 3 onions, diced
  • 3 green bell peppers, diced
  • ½ cup water, divided
  • 4 skinless, boneless chicken breast halves - cubed
  • 2 (14.5 ounce) cans whole peeled tomatoes, chopped, juice reserved
  • garlic powder to taste
  • onion powder to taste
  • chili powder to taste
  • 2 cups uncooked instant rice

Directions

  • Heat oil in a large skillet over medium heat. Saute onions and peppers for 5 minutes.
  • Pour in 1/4 cup of water and add chicken. Cook 15 minutes, or until chicken is cooked.
  • To the chicken add the tomatoes, with juice, remaining water, garlic powder, onion powder and chili powder. Simmer 5 minutes.
  • Stir in rice, cover and remove from heat. Let stand 5 minutes. Mix well and serve.

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