food recipes

Italian Roast Beef I



Nutrition : 266 calories,
4 stars - based on 154 reviews
Yield : 8 to 10 servings

Ingredients

  • 1 ½ cups water
  • 3 cubes beef bouillon
  • 1 teaspoon salt
  • 1 teaspoon crushed garlic
  • 2 tablespoons Italian seasoning
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons dried oregano
  • 2 tablespoons dried basil
  • ½ teaspoon dried red pepper flakes
  • 4 pounds rump roast
  • ½ cup vegetable oil

Directions

  • Pour water into a large kettle, and add bouillon cubes.
  • Mix together the salt, garlic, Italian seasoning, black pepper, oregano, basil, and red pepper flakes on a large plate. Rub roast with 1/2 cup vegetable oil. Roll roast in seasoning mixture until well coated. Place the roast in the kettle along with any left over seasoning mixture and oil.
  • Bring water to a boil, reduce heat, and simmer approximately 3 1/2 hours. Meat should be tender and well done.

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