food recipes

Cilantro Lime Quinoa



Nutrition : 206 calories,
4.7 stars - based on 54 reviews
Yield : 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • ½ red onion, diced
  • 1 jalapeno pepper, diced
  • ¼ teaspoon salt
  • 1 cup quinoa, rinsed and drained
  • 1 ½ cups low-sodium chicken broth
  • 1 cup corn
  • 1 mango, peeled and diced
  • 1 avocado - peeled, pitted, and diced
  • 1 ½ tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro

Directions

  • Heat olive oil in a saucepan over medium heat; cook and stir garlic until fragrant, about 1 minute. Add onion, jalapeno pepper, and salt; cook and stir until onion is tender, 5 to 10 minutes. Add quinoa and cook until slightly browned, 1 to 2 minutes. Pour in chicken broth and bring to a boil. Reduce heat to low and simmer until broth is absorbed, 15 to 20 minutes.
  • Stir corn, mango, avocado, lime juice, and cilantro into quinoa mixture. Serve immediately or chill and serve cold.

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