food recipes

Vegan Lentil Salad



Nutrition : 183 calories,
4.5 stars - based on 260 reviews
Yield : 8 servings

Ingredients

  • ½ pound French green lentils, rinsed and drains
  • 1 (15.25 ounce) can low-sodium corn, drained
  • 1 (15 ounce) can dark red kidney beans, drained
  • 1 bunch Italian parsley, chopped
  • ½ cup olive oil
  • ½ cup red wine vinegar
  • 3 tablespoons raw sugar
  • salt and ground black pepper to taste

Directions

  • Bring a pot of water to a boil; add lentils. Cook until lentils are tender, about 20 minutes. Drain and rinse.
  • Combine corn, kidney beans, and parsley in a bowl. Whisk olive oil, vinegar, sugar, salt, and pepper together in a separate bowl. Add lentils and dressing to corn mixture; stir to coat.
  • Chill in refrigerator before serving, about 1 hour.

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