Delightful Cornish Hens
Nutrition :
171 calories,
3.9 stars -
based on 368 reviews
Yield : 4 servings
Ingredients
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1 green bell pepper, minced1 red bell pepper, minced¼ cup minced fresh cilantro, or more to taste2 tablespoons olive oil1 (.18 ounce) packet sazon seasoning2 teaspoons onion powder1 teaspoon adobo seasoningsalt and ground black pepper to taste2 cloves garlic2 onions, peeled2 Cornish game hens2 tablespoons butter
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.Mix green bell pepper, red bell pepper, cilantro, olive oil, sazon seasoning, onion powder, adobo seasoning, salt, and black pepper together in a bowl. Place 1 clove garlic and 1 onion into the cavity of each hen. Spread seasoning-oil mixture with your hands over the entire outer surface of each hen. Arrange hens on prepared baking sheet; top each with 1 tablespoon butter.Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
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