food recipes

Poppy Seed Summer Salad



Nutrition : 264 calories,
4.7 stars - based on 121 reviews
Yield : 8 servings

Ingredients

  • ½ cantaloupe - peeled, seeded, and cut into 1/2-inch cubes
  • 2 cucumbers - peeled, seeded, and cut into 1/2-inch cubes
  • ½ small red onion, finely diced
  • 1 large stalk celery, diced
  • ⅓ cup poppy seed dressing, or more to taste
  • 3 tablespoons red wine vinegar
  • 1 teaspoon poppy seeds, or to taste

Directions

  • Place cantaloupe and cucumbers in a colander; set a plate on top. Place a heavy object such as a large can of food on top of plate to squeeze out excess liquid from cantaloupe and cucumbers, tossing about every 30 minutes, 2 to 3 hours.
  • Transfer cantaloupe and cucumbers to a large bowl; add onion, celery, poppy seed dressing, and red wine vinegar. Toss to coat. Stir in poppy seeds.

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