Chicken Navratan Curry (Indian)
Nutrition :
187 calories,
4.1 stars -
based on 425 reviews
Yield : 4 servings
Ingredients
-
3 tablespoons vegetable oil2 teaspoons cumin seeds1 cup chopped onion4 cloves garlic, minced½ teaspoon ground turmeric1 teaspoon chili powder2 tablespoons tomato puree1 pound boneless, skinless chicken breast halves, cut into bite-sized pieces1 cup chopped carrots1 cup chopped potatoes1 cup chopped fresh green beanssalt to taste1 cup water1 cup unsweetened coconut cream
Directions
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Heat vegetable oil in a large skillet over medium heat; add cumin seeds. Cook until seeds begin to pop and crackle, 1 to 2 minutes. Cook and stir onion and garlic into cumin seeds until onions are slightly softened, about 5 minutes. Add turmeric and chili powder; stir to coat. Stir in tomato puree until fully incorporated, 1 to 2 minutes.Cook and stir chicken, carrots, potatoes, and green beans into onion mixture. Season with salt. Cover the skillet with a lid and lower heat to medium-low. Simmer, stirring occasionally, until vegetables are about half cooked, about 10 minutes.Whisk water and coconut cream together in a bowl; pour into chicken and vegetable mixture. Cover skillet and simmer until chicken is fully cooked and no longer pink in the center and vegetables are tender, 5 to 10 more minutes.
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