food recipes

Perfect Peach Smoothie



Nutrition : 187 calories,
4.7 stars - based on 423 reviews
Yield : 1 smoothie

Ingredients

  • 1 large peach, sliced and frozen
  • 1 banana, cut into pieces and frozen
  • ½ cup orange juice
  • ½ cup soy milk
  • 1 tablespoon ground flax seed

Directions

  • Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.

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