food recipes

First Baby Food: Peas



Nutrition : 280 calories,
4.6 stars - based on 216 reviews
Yield : 12 servings

Ingredients

  • 3 cups frozen peas
  • ½ cup breast milk

Directions

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
  • Place peas and breast milk in a blender or food processor and puree until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
  • Spread pea mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
  • To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.

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