Blackened Catfish and Spicy Rice
Nutrition :
173 calories,
4.5 stars -
based on 133 reviews
Yield : 4 servings
Ingredients
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1 cup white rice2 cups water1 teaspoon Cajun seasoning½ teaspoon hot pepper sauce1 teaspoon ground thyme1 teaspoon ground black pepper1 teaspoon ground cayenne pepper1 teaspoon salt½ teaspoon garlic powder½ teaspoon onion powder½ teaspoon paprika½ teaspoon dried dill weed¼ teaspoon lemon pepper2 (8 ounce) fillets catfish½ cup butter, melted1 teaspoon lemon juice, or to taste
Directions
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Bring the rice, water, Cajun seasoning, and hot pepper sauce to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.While rice is cooking, mix thyme, black pepper, cayenne pepper, salt, garlic powder, onion powder, paprika, dill weed, and lemon pepper in a bowl until well blended. Brush catfish fillets with butter and sprinkle with seasoning mixture other both sides.Heat any remaining melted butter in a large skillet over medium-high heat; pan-fry seasoned catfish in butter until fish is easily flaked with a fork, 4 to 5 minutes per side.Serve catfish over a plate of seasoned rice. Pour leftover butter from the skillet over fish and sprinkle with lemon juice.
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