food recipes

Spinach Chickpea Curry



Nutrition : 301 calories,
5 stars - based on 29 reviews
Yield : 4 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 (14.75 ounce) can creamed corn
  • 1 tablespoon curry paste
  • salt to taste
  • ground black pepper to taste
  • ½ teaspoon garlic powder, or to taste
  • 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1 (12 ounce) package firm tofu, cubed
  • 1 bunch fresh spinach, stems removed
  • 1 teaspoon dried basil or to taste

Directions

  • In a large wok or skillet heat oil over medium heat; saute onions until translucent. Stir in creamed corn and curry paste. Cook, stirring regularly, for 5 minutes. As you stir, add salt, pepper and garlic.
  • Stir in garbanzo beans and gently fold in tofu. Add spinach and cover. When spinach is tender, remove from heat and stir in basil.

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