food recipes

Green Monster Smoothie



Nutrition : 299 calories,
4.6 stars - based on 234 reviews
Yield : 1 smoothie

Ingredients

  • 1 cup fat-free milk
  • ½ cup fat-free plain yogurt
  • 1 banana, frozen and chunked
  • 1 tablespoon natural peanut butter
  • 2 cups fresh spinach
  • 1 cup ice cubes

Directions

  • Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

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