Cauliflower and Potato Stir-Fry - East Indian Recipe
Nutrition :
291 calories,
3.9 stars -
based on 312 reviews
Yield : 4 servings
Ingredients
-
3 tablespoons canola oil2 teaspoons cumin seeds1 teaspoon caraway seeds½ red onion, chopped4 cloves garlic, minced1 head cauliflower, cut into florets with 1-inch stalks1 large potato, diced1 teaspoon red chili powder1 teaspoon ground turmeric1 teaspoon salt¼ cup chopped fresh cilantro, or to taste
Directions
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Heat oil in a skillet over medium heat; add cumin and caraway seeds until they begin to pop and oil bubbles, 1 to 2 minutes. Cook and stir onion and garlic in the hot oil until onion is soft and translucent, 5 to 10 minutes.Stir cauliflower and potato into onion mixture to coat with oil. Add chili powder, turmeric, and salt; stir to coat vegetables.Cover skillet and cook vegetables over medium-low heat, stirring occasionally, until cauliflower and potatoes are softened, about 20 minutes. Sprinkle with cilantro.
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