Indian Sweet Potato and Lentil Soup
Nutrition :
266 calories,
4 stars -
based on 254 reviews
Yield : 4 servings
Ingredients
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1 tablespoon olive oil1 large onion, minced6 cloves garlic, minced2 pinches red pepper flakes½ teaspoon ground turmeric1 ½ teaspoons garam masala1 cup lentils4 cups vegetable broth2 sweet potatoes, peeled and cut into 1/2-inch cubes4 cups chopped fresh spinach1 pinch salt to taste
Directions
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Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 to 4 minutes. Cook and stir red pepper flakes, turmeric, and garam masala into onion mixture until coated, about 2 more minutes.Stir lentils and broth into onion mixture; bring mixture to a boil, reduce heat to low, cover, and cook until lentils are softened but firm to the bite, about 15 minutes.Stir sweet potatoes into lentil mixture; bring to a boil, reduce heat to low, cover, and simmer until sweet potatoes are tender and lentils are fully cooked, about 10 more minutes. Add spinach; cook until wilted, 3 to 5 minutes. Season with salt.
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