Tasty Lentil Tacos
Nutrition :
270 calories,
4 stars -
based on 139 reviews
Yield : 6 servings
Ingredients
-
1 teaspoon canola oil⅔ cup finely chopped onion1 small clove garlic, minced⅔ cup dried lentils, rinsed1 tablespoon taco seasoning, or to taste1 ⅔ cups chicken broth⅔ cup salsa12 taco shells
Directions
-
Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.Serve about 1/4 cup lentil mixture in each taco shell.
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