No Bean Veggie Burgers
Nutrition :
234 calories,
5 stars -
based on 237 reviews
Yield : 6 servings
Ingredients
-
1 medium potato, peeled and diced1 small onion, diced½ cup chopped walnuts1 cup oats2 cups water2 tablespoons vegetable oil1 cup bread crumbs2 teaspoons salt2 tablespoons soy sauce1 teaspoon dried sage1 tablespoon vegetable oil
Directions
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Pulse potato, onion, and walnuts in a food processor until finely chopped.Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.
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