food recipes

Plantain Veggie Burgers



Nutrition : 286 calories,
5 stars - based on 96 reviews
Yield : 6 servings

Ingredients

  • 2 plantains, peeled and chopped
  • ½ cup spinach
  • ¼ cup bread crumbs
  • ¼ cup cornmeal
  • ¼ cup shiitake mushrooms
  • ¼ cup black olives
  • 1 clove garlic
  • 1 ½ tablespoons paprika
  • 1 tablespoon fresh oregano
  • 3 tablespoons butter
  • salt and ground black pepper to taste

Directions

  • Blend plantains, spinach, bread crumbs, cornmeal, mushrooms, olives, garlic, paprika, and oregano in a food processor until a moldable batter forms; mold into patties.
  • Melt butter in a skillet over medium heat; pan-fry patties until golden brown, 6 to 8 minutes per side. Season with salt and pepper.

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