food recipes

Cranberry Glazed Chicken



Nutrition : 222 calories,
4.2 stars - based on 139 reviews
Yield : 4 servings

Ingredients

  • 4 (4 ounce) boneless skinless chicken breasts
  • ½ cup Heinz Tomato Ketchup
  • ½ cup cranberry sauce
  • 1 teaspoon granulated sugar
  • ¼ teaspoon ground allspice
  • 1 tablespoon vegetable oil

Directions

  • Flatten chicken breasts by placing meat between two pieces of plastic wrap. Starting in the center, pound chicken with a mallet or rolling pin to an even thickness.
  • Thoroughly mix ketchup with cranberry sauce, sugar and allspice.
  • Heat oil in a large skillet over medium high heat. Brown chicken for 2 minutes on each side then reduce heat.
  • Pour sauce mixture over chicken in skillet. Cover and simmer 4 minutes, stirring occasionally. Turn chicken; simmer an additional 5 minutes or until chicken reaches internal temperature of 165 degrees F (74 degrees C) or is cooked through.

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