Healthier Slow-Cooker Chicken Tortilla Soup
Nutrition :
272 calories,
4.7 stars -
based on 357 reviews
Yield : 8 servings
Ingredients
-
1 pound boneless, skinless chicken breasts, cut into strips1 (15 ounce) can whole peeled tomatoes, mashed1 (10 ounce) can enchilada sauce1 medium onion, chopped2 banana peppers, chopped2 cloves garlic, minced2 cups water1 (14.25 ounce) can reduced-sodium chicken broth1 teaspoon cumin1 teaspoon chili powder1 teaspoon salt¼ teaspoon ground black pepper1 bay leaf1 (10 ounce) package frozen corn1 tablespoon chopped cilantro7 corn tortillasvegetable cooking spray
Directions
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Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into slow cooker. Pour in water and chicken broth. Season with cumin, chili powder, salt, ground pepper, and bay leaf. Stir in corn and cilantro. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.Preheat oven to 400 degrees F (200 degrees C).Lightly coat both sides of tortillas with cooking spray. Cut tortillas into strips, then spread on a baking sheet.Bake in preheated oven until crisp, 10 to 15 minutes. Sprinkle tortilla strips over soup.
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