Healthier Chicken Cordon Bleu II
Nutrition :
176 calories,
4.1 stars -
based on 221 reviews
Yield : 6 servings
Ingredients
-
6 skinless, boneless chicken breast halves6 slices Swiss cheese6 slices ham3 tablespoons all-purpose flour1 teaspoon paprika6 tablespoons butter2 tablespoons lemon juice1 teaspoon chicken bouillon granules1 tablespoon cornstarch1 cup fat free half-and-half
Directions
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Pound chicken breasts to 1-inch thickness. Place a Swiss cheese and ham slice on each breast, within 1/2-inch of edge. Fold edges of chicken over filling and secure with toothpicks. Mix flour and paprika in a small bowl, and coat chicken pieces.Heat butter in a large skillet over medium-high heat and cook chicken until browned on all sides, about 3 minutes each side. Add lemon juice and chicken bouillon. Reduce heat to low, cover, and simmer until chicken is no longer pink and juices run clear, about 30 minutes.Remove toothpicks and transfer breast to a warm platter. Blend cornstarch and half-and-half in a small bowl. Whisk slowly into skillet, cooking and stirring until thickened, about 3 minutes. Pour over chicken and serve warm.
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