Cheese Quesadilla Lunch
Nutrition :
221 calories,
3.9 stars -
based on 374 reviews
Yield : 1 quesadilla
Ingredients
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¼ cup prepared salsa1 ½ tablespoons shredded reduced-fat Cheddar cheese1 tablespoon shredded Parmesan cheese1 tablespoon drained and rinsed canned black beans½ tablespoon chopped fresh cilantro2 (6 inch) whole-wheat tortillas½ teaspoon butter, melted1 tablespoon prepared guacamole1 tablespoon chopped red bell peppers
Directions
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Preheat oven to 375 degrees F (190 degrees C).Mix salsa, Cheddar cheese, Parmesan cheese, black beans, and cilantro together in a bowl. Spoon salsa mixture on the center of 1 tortilla and spread evenly. Place remaining tortilla on top of filling. Arrange quesadilla on a baking sheet and brush top tortilla with butter.Bake in the preheated oven until top begins to brown and cheese is melted, 9 to 12 minutes. Slice quesadilla with a pizza cutter; garnish with guacamole and red bell pepper.
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