Chia Gel
Nutrition :
256 calories,
4.1 stars -
based on 278 reviews
Yield : 20 servings
Ingredients
-
2 cups water⅓ cup chia seeds
Directions
-
Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
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