food recipes

Jim s Mild Spicy Catfish



Nutrition : 194 calories,
4.6 stars - based on 100 reviews
Yield : 6 servings

Ingredients

  • 1 cup cornmeal
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper, or to taste
  • 1 cup milk
  • 2 eggs, beaten
  • 6 (4 ounce) fillets catfish
  • 2 tablespoons vegetable oil

Directions

  • Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
  • Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
  • Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

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