Mushroom Moong Dal Dosas
Nutrition :
236 calories,
4.2 stars -
based on 298 reviews
Yield : 6 dosas
Ingredients
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1 cup moong dal (split husked mung beans)1 teaspoon chili powder1 teaspoon minced ginger½ cup water, or as needed½ teaspoon salt½ teaspoon jeera (cumin seeds)3 stalks celery, finely chopped1 onion, chopped2 cups sliced cremini mushrooms1 (10 ounce) package frozen chopped spinach, thawed and drained1 yellow bell pepper, chopped1 cup frozen peas1 cup salsa½ cup chopped fresh cilantro2 tablespoons lemon juice2 tablespoons minced garlic2 tablespoons garam masala1 tablespoon ground coriander2 teaspoons chili powder2 teaspoons minced ginger1 teaspoon sea salt1 teaspoon seasoned salt1 teaspoon ground cinnamon1 teaspoon cumin seeds1 teaspoon fennel seeds1 cup cottage cheese
Directions
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Soak dal in 4 cups of water for at least 4 hours. Drain.Combine the soaked dal, 1 teaspoon chili powder, and 1 teaspoon ginger in a blender. Blend, adding 2 to 3 tablespoons water as needed, until well combined. Add salt and cumin seeds. Continue blending until dosa batter is the consistency of pancake batter.Saute celery, onions, and 1 tablespoon water in a skillet over medium-high heat until soft. Add mushrooms; cook until shrunk, about 5 minutes. Stir in spinach, yellow bell pepper, and frozen peas. Add salsa, cilantro, lemon juice, garlic, garam masala, coriander, 2 teaspoons chili powder, 2 teaspoons ginger, sea salt, seasoning salt, cinnamon, cumin seeds, and fennel seeds. Add cottage cheese. Reduce heat and let filling mixture simmer while making the dosas.Preheat a nonstick skillet over medium-high heat until a drop of water sizzles once it hits the surface. Pour 1/2 cup of batter over the center of the skillet and spread evenly with the back of a spoon. Swirl the spoon outward until dosa is 7 inches in diameter. Cook until dry on top, about 1 minute. Flip and cook until golden brown, about 1 minute more. Repeat with remaining batter.Spoon 3/4 cup of filling down the center of a dosa. Fold 1 side up and flip over so that both sides are tucked under. Repeat with remaining dosas.
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