food recipes

Barbecued Chicken Quesadillas



Nutrition : 262 calories,
4 stars - based on 169 reviews
Yield : 4 quesadillas

Ingredients

  • 4 (5 ounce) skinless, boneless chicken breast halves
  • ½ cup barbeque sauce
  • ⅓ cup chopped fresh parsley
  • ¼ teaspoon garlic, finely minced
  • 8 (9 inch) flour tortillas
  • 2 small plum tomatoes, seeded and chopped
  • 2 cups shredded Cheddar cheese

Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a medium saucepan lightly salted water to a boil; add chicken breasts and reduce heat to medium-low. Cover and gently simmer until chicken is no longer pink in the center, 15 minutes. Drain.
  • Let chicken cool until it can be easily handled. Shred chicken with your hands; return to empty sauce pan. Stir barbeque sauce, parsley, and garlic into chicken.
  • Lay 4 tortillas on a baking sheet. Evening spread chicken mixture among the 4 tortillas, leaving a 1-inch border around the outer edge. Top each tortilla with 1/4 tomatoes and 1/4 Cheddar cheese. Place another tortilla atop each filled tortilla.
  • Bake quesadillas in the preheated oven until cheese is melted, 5 to 7 minutes. Cut into wedges to serve.

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