Chicken Eggplant Stir-Fry
Nutrition :
219 calories,
4.7 stars -
based on 123 reviews
Yield : 4 servings
Ingredients
-
½ large eggplant, sliced into rounds⅛ teaspoon salt4 skinless, boneless chicken breast halves , cut into cubes2 cloves garlic, minced2 tablespoons soy sauce1 tablespoon canola oil2 cups mushrooms, sliced⅛ teaspoon ground black pepper4 cups spinach
Directions
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Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes.Cook and stir chicken, garlic, and soy sauce together in a large skillet over medium heat until the chicken is nearly cooked through, 7 to 10 minutes.Stir mushrooms and black pepper into the chicken mixture; continue cooking until the mushrooms brown, 2 to 3 minutes.Heat canola oil in a separate skillet over medium heat. Cook eggplant in hot canola oil until lightly browned; add to skillet with the chicken.Stir spinach through the chicken and eggplant mixture; cook and stir until the spinach wilts, 2 to 3 minutes.
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