food recipes

Mushroom and Barley Soup



Nutrition : 215 calories,
5 stars - based on 334 reviews
Yield : 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 4 cloves garlic, minced
  • 1 (32 fluid ounce) container chicken stock
  • 2 cups mixed greens (such as spinach, beet greens, and Swiss chard)
  • ½ (12 ounce) package frozen corn
  • 1 cup pearl barley
  • 1 cup thinly sliced cremini mushrooms
  • 1 cup peeled, thinly sliced carrot

Directions

  • Heat olive oil in a large saucepan over medium heat. Cook onion, bell pepper, and garlic in hot oil until softened, about 5 minutes.
  • Pour chicken broth over onion mixture; bring to a boil and reduce heat to medium low.
  • Stir mixed greens, corn, pearl barley, cremini mushrooms, and carrot through the simmering stock.
  • Cook until barley is tender, about 30 minutes.

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