food recipes

Little Lamb Meatballs in a Spicy Eggplant Tomato Sauce



Nutrition : 272 calories,
5 stars - based on 161 reviews
Yield : 4 servings

Ingredients

  • 1 eggplant, cubed
  • 2 tablespoons olive oil
  • salt and freshly ground black pepper to taste
  • ⅓ cup finely minced onion
  • 1 pinch crushed red pepper flakes, or to taste
  • 1 ½ cups chicken broth
  • 1 cup marinara sauce
  • ¼ cup plain dry bread crumbs
  • 1 large egg
  • 1 ½ tablespoons Greek yogurt
  • ¼ cup finely minced onion
  • 4 cloves garlic, finely minced
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground coriander
  • 1 pound ground lamb
  • cayenne pepper to taste
  • 1 tablespoon chopped fresh mint

Directions

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Line a baking sheet with parchment paper or silicone baking mats.
  • Combine eggplant, olive oil, salt and black pepper in a large skillet over medium-high heat. Cook and stir until eggplant begins to soften, about 5 minutes.
  • Mix in minced onion and red pepper flakes. Reduce heat to medium; cook and stir until onion softens, 4 minutes.
  • Stir in chicken broth and marinara sauce. Reduce heat to medium-low and simmer until sauce mixture has reduced by half, about 30 minutes.
  • Whisk bread crumbs, egg, and Greek yogurt in a large bowl until the bread crumbs absorb all the liquid, about 3 minutes.
  • Mix onions, garlic, Kosher salt, black pepper, cumin, cinnamon, and coriander into the bread crumb mixture.
  • Crumble lamb into bread crumb spice mixture; stir in cayenne pepper.
  • Form lamb mixture into small meatballs and transfer to prepared baking sheet. Place baking sheet into the preheated oven and bake until browned, but still pink inside, about 10 minutes.
  • Remove meatballs from the oven and stir into simmering sauce. Simmer over low heat until sauce begins to thicken, 30 to 45 minutes.
  • Garnish with chopped fresh mint.

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