food recipes

Quick Curried Cauliflower



Nutrition : 197 calories,
4 stars - based on 378 reviews
Yield : 4 servings

Ingredients

  • 1 head cauliflower
  • ¼ cup light mayonnaise
  • ¼ cup plain Greek yogurt
  • 2 tablespoons curry powder, or more to taste

Directions

  • Core cauliflower, leaving enough core that it remains whole.
  • Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  • Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  • Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  • Cut in quarters and serve.

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