food recipes

Parchment-Cooked Fish with Morels, Spring Garlic, and Thyme



Nutrition : 167 calories,
4.2 stars - based on 42 reviews
Yield : 4 servings

Ingredients

  • 1 pound fresh morel mushrooms
  • salt and ground black pepper to taste
  • 4 (6 ounce) Pacific halibut fillets
  • 1 ½ teaspoons butter
  • ½ cup chopped garlic scapes
  • 5 sprigs fresh thyme, leaves stripped and chopped
  • 1 tablespoon canola oil, or as needed
  • 4 12x20-inch pieces of parchment paper

Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place morel mushrooms in a dry skillet over medium heat and sprinkle with salt and black pepper. Cook, stirring often, until the mushrooms release their juice and the juice evaporates, about 5 minutes.
  • Sprinkle halibut fillets with salt and black pepper on both sides.
  • Heat butter in a large skillet over medium-low heat and cook the halibut fillets until golden brown on the outside, about 2 minutes per side. Remove fish from skillet and set aside.
  • Cook and stir garlic scapes in the same skillet used to cook fish until fragrant, about 1 minute. Remove pan from heat and stir morel mushrooms and thyme with the garlic scapes until combined.
  • Fold a piece of parchment paper in half crosswise. Use scissors to cut a very large valentine-like heart shape out of the folded paper, as large as possible. Repeat with remaining parchment to make 4 large heart shapes.
  • Open the heart shapes; brush right sides of the hearts with canola oil.
  • Place 1/4 morel mushroom mixture in the left (unoiled) half of each heart. Place a halibut fillet on the mushroom mixture. Sprinkle fish with salt and black pepper.
  • Fold the oiled right half of the heart over the fish. Fold about 1/4 inch of parchment paper over, starting at the rounded end, and work your way down to the point, folding as you go. Fold the edge over a second time to enclose fish and mushrooms in a bundle with a double-folded, sealed edge.
  • Leave about 1/4 inch of the bottom point unfolded.
  • Use a straw inserted into the open bottom to blow air into the bundle, making it puff up like a small balloon. Twist the bottom closed to enclose the air.
  • Place parchment bundles on 2 baking sheets; don t let the bundles touch each other.
  • Bake in the preheated oven until fish is no longer translucent in the center, about 15 minutes.
  • To serve, plate each portion and carefully cut open the parchment to reveal the fish, mushrooms, and juices. Bundle will release hot steam when opened.

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