Spinach Stuffed Portobello Mushrooms with Avocado
Nutrition :
206 calories,
4.2 stars -
based on 58 reviews
Yield : 4 servings
Ingredients
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6 sun-dried tomatoes4 large portobello mushrooms, stems reserved and gills removedextra-virgin olive oil, or as needed1 tablespoon chopped fresh oreganosea salt to tasteground black pepper to taste1 large red bell pepper, cut into 1-inch pieces2 cloves garlic, coarsely chopped1 tablespoon extra-virgin olive oil2 (10 ounce) bags fresh spinach leaves3 large avocados - peeled, pitted, and diced¼ cup grated Parmesan cheese
Directions
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Soak sun-dried tomatoes in a bowl of hot water until softened, about 20 minutes. Drain.Preheat oven to 400 degrees F (200 degrees C).Line a baking sheet with parchment paper.Rub the caps of the portobello mushrooms with 2 tablespoons olive oil, or as needed; arrange mushrooms gill sides up on the prepared baking sheet. Season mushrooms with oregano, sea salt, and black pepper.Bake mushrooms in the preheated oven until tender, 8 to 10 minutes.Place the mushroom stems, sun-dried tomatoes, red bell pepper, and garlic cloves in a food processor; pulse until finely chopped.Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook and stir sun-dried tomato mixture in the hot oil until fragrant, about 2 minutes.Stir spinach into the skillet; cover, reduce heat to medium-low, and cook until spinach is wilted, about 3 minutes more, stirring occasionally. Drain excess liquid from skillet.Spoon spinach mixture over baked mushroom caps.Divide diced avocado atop stuff mushrooms and sprinkle with Parmesan cheese to serve.
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