Mediterranean Brown Rice Salad
Nutrition :
240 calories,
3.9 stars -
based on 38 reviews
Yield : 6 servings
Ingredients
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1 ½ cups uncooked brown rice3 cups water1 red bell pepper, thinly sliced1 cup frozen green peas, thawed½ cup raisins¼ sweet onion (such as Vidalia®), chopped¼ cup chopped Kalamata olives½ cup vegetable oil¼ cup balsamic vinegar1 ¼ teaspoons Dijon mustardsalt and ground black pepper to taste¼ cup feta cheese
Directions
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Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low; cover and simmer until rice is tender and the liquid is absorbed, 45 to 50 minutes.Combine red bell pepper, peas, raisins, onion, and olives in a bowl.Whisk vegetable oil, vinegar, and mustard together in a separate bowl for the balsamic dressing.Stir brown rice and balsamic dressing into vegetable mixture. Season with salt and black pepper.Top brown rice and vegetables with feta cheese before serving.
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