Baked Sweet Potato Falafel
Nutrition :
241 calories,
3.9 stars -
based on 414 reviews
Yield : 6 servings
Ingredients
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2 sweet potatoes1 (15 ounce) can garbanzo beans, drained1 egg2 cups all-purpose flour, or more if needed1 teaspoon garlic powder1 teaspoon ground cumin½ teaspoon ground coriander
Directions
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Preheat oven to 375 degrees F (190 degrees C).Grease a baking sheet.Puncture sweet potatoes several times with a fork. Cook in microwave on High for 5 minutes. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes; cool. Peel skin off and cut sweet potatoes into large chunks.Mash garbanzo beans with a fork or potato masher in a bowl.Stir sweet potatoes and egg into mashed garbanzo beans to form a smooth consistency.Stir 2 cups flour, garlic powder, cumin, and coriander into sweet potato mixture to form a cookie dough consistency. Adjust with more flour if necessary.Roll the dough into 1-inch balls and place on prepared baking sheet. Slightly flatten balls into patties.Bake in the preheated oven until golden brown, about 30 minutes, flipping after 15 minutes.
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