Baked Avocado Tacos
Nutrition :
264 calories,
4.2 stars -
based on 95 reviews
Yield : 16 tacos
Ingredients
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cooking spray2 cups all-purpose flour1 tablespoon chili powder2 teaspoons paprika2 teaspoons ground cumin1 ½ teaspoons onion powder1 ½ teaspoons garlic salt1 pinch cayenne pepper1 cup milk2 eggs½ teaspoon minced garlic2 avocados - peeled and cut into 8 pieces each16 (6 inch) corn tortillas1 ½ cups chopped cabbage, divided32 cherry tomatoes, halved½ cup shredded mild Cheddar cheese¼ cup taco sauce, divided¼ cup sour cream, divided
Directions
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Preheat oven to 425 degrees F (220 degrees C).Spray a 9x13-inch baking dish with cooking spray.Whisk flour, chili powder, paprika, cumin, onion powder, garlic salt, and cayenne pepper together in a bowl.Beat milk, eggs, and garlic together in a separate bowl until smooth.Dip each slice of avocado into flour mixture. Dip the avocado slice into the egg mixture, letting the excess egg drip back into the egg bowl, then dip the slice back into flour mixture. Repeat with remaining avocado slices.Arrange coated avocado slices in the prepared baking dish. Spray the tops of the slices with more cooking spray.Bake in the preheated oven until the coating is browned, about 20 minutes. Check for doneness after 15 minutes; rotate the pan once during baking if slices are browning unevenly.Stack corn tortillas on a microwave-safe dish with a piece of parchment paper between each tortilla. Heat in the microwave until hot and pliable, about 1 minute.Place a heated tortilla onto a work surface; top with chopped cabbage. Place an avocado slice on the cabbage; top taco with cherry tomato halves and shredded Cheddar cheese. Repeat with remaining ingredients.For extra flavor, top each taco with a dollop of taco sauce and sour cream.
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