food recipes

Spicy Rub for Seared Tuna Steaks



Nutrition : 272 calories,
4.7 stars - based on 168 reviews
Yield : 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons grated lemon zest
  • 2 teaspoons ground coriander
  • 1 ¼ teaspoons ground black pepper
  • 1 ½ teaspoons ground ginger
  • 1 teaspoon salt
  • ½ teaspoon ground cinnamon
  • 4 (5 ounce) tuna steaks, about 1 inch thick
  • 1 tablespoon olive oil

Directions

  • Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

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