food recipes

Indian Curry Couscous with Broccoli and Edamame



Nutrition : 167 calories,
4.7 stars - based on 282 reviews
Yield : 3 servings

Ingredients

  • 1 cup vegetable broth
  • ½ cup couscous
  • 1 tablespoon canola oil
  • 1 teaspoon ajwain (carom) seeds
  • 1 clove garlic, coarsely chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon curry powder
  • ½ teaspoon hing powder (asafoetida)
  • 1 pinch chili powder
  • 1 pinch ground cinnamon
  • 1 (12 ounce) package frozen shelled edamame (green soybeans)
  • 1 bunch broccoli, cut into florets
  • sea salt to taste
  • ground black pepper to taste
  • 1 tablespoon toasted sesame oil

Directions

  • Bring the vegetable broth to a boil in a saucepan. Add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. Fluff with a fork.
  • Heat canola oil in a large skillet or wok over medium-high heat. Add ajowan seeds.
  • When seeds begin to sputter, stir in garlic and reduce heat to medium.
  • Stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.
  • Cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. Season with salt and black pepper.
  • Drizzle sesame oil atop vegetables.
  • Spoon vegetables over couscous to serve.

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