food recipes

Chunky Vegetarian Vegetable Soup (Fast and Easy)



Nutrition : 185 calories,
3.9 stars - based on 32 reviews
Yield : 10 servings

Ingredients

  • 2 tablespoons olive oil
  • ½ onion, chopped
  • 3 stalks celery, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 (15 ounce) can tomato sauce
  • 4 carrots, peeled and cut into 1/4-inch rounds
  • 2 baking potatoes, cut into bite-size pieces
  • 1 cup frozen corn
  • 1 cup frozen shelled edamame (green soybeans)
  • 1 cup frozen sliced okra
  • 2 leaves kale, roughly chopped
  • salt to taste
  • 1 teaspoon ground black pepper

Directions

  • Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
  • Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
  • Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
  • Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
  • Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

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