Quinoa, Beet, and Arugula Salad
Nutrition :
183 calories,
4.2 stars -
based on 343 reviews
Yield : 6 servings
Ingredients
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½ pound beets, peeled and sliced1 cup red quinoa2 cups water½ cup olive oil½ cup red wine vinegar1 ½ teaspoons white sugar1 clove garlic, crushed1 teaspoon salt¼ teaspoon ground black pepper2 green onions, sliced3 ounces arugula, chopped5 ounces goat cheese, crumbled
Directions
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Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover pan and bring the water to a boil. Add beets, cover pan, and steam until just tender, 7 to 10 minutes. Set aside.Bring quinoa and 2 cups water a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the quinoa is tender and the liquid has been absorbed, about 15 minutes.While the quinoa is cooking, whisk olive oil, red wine vinegar, sugar, garlic, salt, and black pepper together in a large bowl.Remove quinoa from heat, then immediately add half of the vinegar dressing while fluffing the quinoa with a fork; reserve remaining dressing. Cover and refrigerate quinoa until cool, at least 1 hour.Stir green onions, arugula, goat cheese, beets, and remaining dressing into cooled quinoa mixture. Toss lightly before serving.
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