Sarah s Easy Shredded Chicken Taco Filling
Nutrition :
180 calories,
3.9 stars -
based on 255 reviews
Yield : 3 servings
Ingredients
-
1 pound skinless, boneless chicken breast halves2 teaspoons vegetable oil1 tablespoon minced onion1 pinch ground cumin1 pinch chili powder¼ cup tomato sauce
Directions
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Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.
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