food recipes

Fast Chicken Over Black Beans and Rice



Nutrition : 280 calories,
4 stars - based on 317 reviews
Yield : 4 servings

Ingredients

  • 1 cup uncooked white rice
  • 2 cups water
  • ¼ cup salsa, or to taste
  • 1 (15 ounce) can black beans, drained
  • 2 cooked skinless, boneless chicken breast halves - cut into strips
  • ½ cup shredded Cheddar cheese
  • ¼ cup chopped fresh cilantro
  • ¼ cup sour cream

Directions

  • Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the water has been absorbed, 20 to 25 minutes. Allow rice to stand covered for about 10 minutes.
  • Mix salsa with black beans in a microwave-safe bowl, and cook in microwave oven on high until hot, about 2 minutes; stir once or twice during heating.
  • Divide cooked rice into individual serving bowls.
  • Top the rice with black bean mixture, chicken strips, and Cheddar cheese; garnish with fresh cilantro and dollops of sour cream.

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