food recipes

Grilled Asparagus with Cilantro Lemon Butter



Nutrition : 283 calories,
4.1 stars - based on 256 reviews
Yield : 4 servings

Ingredients

  • 1 pound thin asparagus spears, tough ends snapped
  • 1 tablespoon extra-virgin olive oil
  • salt and ground black pepper to taste
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons light butter, melted
  • ¼ cup fat-free sour cream
  • 1 small lemon, juiced

Directions

  • Preheat an outdoor grill for medium heat, and place a sheet of aluminum foil on the grate.
  • While grill is heating, bring a large pot of water to a boil.
  • Drop asparagus spears into boiling water and stir gently; cook until the asparagus are bright green but still crisp, 2 to 3 minutes.
  • Drain the asparagus and cool quickly under a stream of cold water.
  • Place asparagus into a bowl and toss with olive oil, salt, and black pepper.
  • Place asparagus onto the foil-lined grill grate and cook until tender, 7 to 10 minutes. Turn spears over several times with tongs.
  • Transfer grilled asparagus to a serving platter.
  • Stir cilantro, light butter, fat-free sour cream, and lemon juice together in a bowl; drizzle over asparagus to serve.

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